Andrew Huberman

1 episode on Diary of a CEO

Andrew Huberman is a Professor of Neurobiology and Ophthalmology at the Stanford University School of Medicine and host of the Huberman Lab podcast. He is a leading neuroscientist whose research focuses on neural plasticity, vision, and performance optimization, making complex neuroscience accessible to millions of listeners worldwide.

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All Episodes with Andrew Huberman

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Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!

Dopamine is the primary neurochemical driving motivation, reward seeking, and baseline wellbeing rather than just pleasure, and understanding dopamine dynamics is critical for high performance

Andrew HubermanAugust 29, 2024