World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122
Practical strategies for detaching from overthinking patterns and managing anxiety through understanding how our minds work
World Leading Psychologist
2 episodes on Diary of a CEO
Dr Julie Smith is a world-leading psychologist and mental health expert who has become a prominent voice on social media, particularly TikTok, where she shares practical psychological insights and therapeutic techniques. She specializes in helping people manage anxiety, overthinking, and emotional regulation through evidence-based approaches.
